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A 7-Day, 1,300-Calorie Diet Plan, Designed by a Nutritionist
Feel free to mix and match — if you love the ... you satisfied and power you through the day. We also have 1,400-calorie meal plans, as well as 1,500 calorie and 1,700 calorie versions.
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...