The totally free meditation app offers specific exercises tailored ... Its goal is to reduce anxiety with the help of a wide selection of exercises and guided meditations. Most of the sessions ...

What the #SelfCare app lacks in the guided meditation offered by ... but the app itself is totally free. Whether you’re dealing with stress, anxiety or having trouble sleeping, Aura has got ...

Lavender works faster than apps to reduce anxiety in 60 seconds or less by calming your nervous system through direct brain ...