Can walking off weight be contagious? It kinda can! Scientists say that when we stroll with a friend or a group, it helps us "catch" good habits and can deliver big health benefits. A University of ...

Achilles Los Angeles guide Heather Cox, left, walks with Hsiu-ling Chang, center and Chae Won, right, during nonprofit walking/running group's monthly meetup in Santa Monica. (Brian van der Brug/Los ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On a crisp fall Sunday in New York City, around 30 women gather in Central Park. Most of them are young ...

Walking is considered one of the healthiest ways to exercise, but let's be honest: Unless you have a dog dragging you to the door or a friend pulling your arm, it's easy to find reasons to stay on the ...

On a crisp fall Sunday in New York City, around 30 women gather in Central Park. Most of them are young professionals, their ages ranging from early 20s to 40s, and many are recent city transplants ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...

Walking and talking, this is what Jagne and his peers wanted. “A lot of my friends were moving away, so I was confronted for the first time with actively trying to make friends. Also, I’m a florist so ...