Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
6. ElevateElevate is a mobile app that offers personalised brain-training exercises to help improve memory, focus, and processing speed. With over 35 games designed by experts in neuroscience and ...
However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...
The University of Exeter's Beacon Project used the brain's problem-solving abilities to help memory and cognition, staff said. They added such games had been used in studies into the mental ...