To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

The ever-popular but often unsung McDonald's Filet-O-Fish has one particular type of fish, at least in the U.S. But the fish ...

When you want to make sashimi at home, you want to start with something easy but delicious. To find the best fish, we turned ...

I cannot afford fresh sardines or tuna. Is this the best type of fish or should I be eating something else? Do I need to take supplements too? Thanks for your advice.

Additionally, don’t eat raw or undercooked swai. Cook fish to an internal temperature of 145℉ (62.8℃) to destroy potentially harmful bacteria, such as Vibrio. It’s best to eat various ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...