For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...

Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that ...

The intervention group followed a home-based weekly plan that included three cycling workouts of varying intensities and one strength session. Fitness, personality, stress levels, and exercise ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows. Researchers evaluated a virtual reality technology for rehabilitation in 70 prefrail and frail ...

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...