Taking a nice long walk around my neighborhood is one of my favorite ways to add more activity to my daily routine — especially during the summer. I try my best to spend at least 20 minutes of my day ...

While the COVID-19 pandemic brought everything online, we are slowly returning to in-person life. Grow Therapy combines the two for ease of use. See if it’s right for you. Since 2020, the need for — ...

While fingernails grow, on average, about a tenth of a millimeter per day, there are a number of factors that can affect this rate of growth, including which hand it is, your age, hormone levels, and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. You can imagine how much that number has grown since ...

The secret’s out of the bag: Grow bags make great garden containers. Soil is the literal foundation of a healthy garden. Most container gardeners prefer a mix of ⅓ compost, ⅓ vermiculite, and ⅓ peat ...

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

Little natural light in your home doesn’t have to mean living without plants — if you invest in an LED grow light. These lights deliver a full spectrum of light, replicating what plants would get from ...