A stronger grip helps you lift things, hold things ... Repeat 10 times. Sitting in a chair, hold a dumbbell in each hand and rest your wrists on your knees. Raise your hands as high as you can without ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

right calf resting on an elevated surface such as a chair or bench, and left leg on the ground. • Press into the top leg to engage the inner thighs and slowly take weight out of bottom leg. • If you ...

Whitetail Resort is hosting a lift chair and trail sign auction this October. Whitetail Resort will sell 80 lb. Jiblet Double ...

Her leadership is now memorialized with a plaque that sits atop the organization’s new wheelchair lift, for which the group ...

If you want your hardwood flooring to last for decades, avoid these cleansers, tools, and other things that can damage them.

George Clark is Scotch-Irish stubborn. When his dad told him he couldn’t build a sheepwagon because he was in a wheelchair, ...

US stocks were almost flat at the open following fresh stimulus news from China and rate signals from Federal Reserve ...

Detroit, was elected to the Michigan House in 2018. He chairs the Detroit Caucus and holds leadership positions on the ...

Pelosi also opens the book with a lengthy and personal account of the 2022 attack on her husband, Paul Pelosi, by a man ...

Anura Kumara Dissanayake, once part of a Marxist-Leninist party, has been elected as Sri Lanka's president. His victory ...

US stocks were almost flat following fresh stimulus news from China and rate signals from Federal Reserve officials.