A new study found that during extreme endurance efforts like running a marathon, the brain may temporarily break down its own insulation to use as an emergency energy source.
If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...
Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.
With Jason and Kristy Altman leading the way, a group breaks into a run at the West High School track where Jason is a cross ...
This training session was notable not only for the strong gusts of wind but also for the underlying mental challenges faced by athletes, particularly in relation to depression and performance anxiety.
Disney and running fans have been expecting this. Brooks and runDisney collaborated on four new shoes. Here's how to get them ...
We are just days away from the 21st Covenant Health Knoxville Marathon. On Tuesday, city leaders and marathon officials held ...