If you're tired of cooking or eating heavy meals after Thanksgiving, these healthy air fryer recipes are what experts ...

However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

The risk of IBD, lung cancer, and diabetes could be heightened by ultra-processed food consumption, according to increasing ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

Mission Health officials said its annual Healthy Foods for Healthier Tomorrows initiative collected more than 10,000 pounds ...