Among the variety of options available, one candidate stands out as the healthiest fish in the world: salmon. This cold-water ...

The good EFAs in the fish will be swamped by the sunflower oil so its not really that great for your health,' says Catherine. There is some debate over whether eating fresh fish from a packet in a ...

Generally, it’s best to eat a variety of types of fish. Healthy alternatives to swai include haddock, sole, salmon, and many others.

One 'healthy' food can 'kill you' as an expert has warned against the dangers of consuming too much of the popular product ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

Seafood mislabelling not only threatens vulnerable marine populations, but makes it harder for people to make informed, ethical choices about the food they eat. To investigate this issue in Canada ...