The Happy Body Project on MSN
Using Affirmations to Break Negative Thought Patterns
Affirmations are more than just positive words—they are a powerful tool for transforming your inner dialogue and shifting ...
Curvy Fashionista on MSN
9 Morning Rituals That Support Mental Health and Body Confidence
Morning routines hold incredible power over how we feel about ourselves and navigate our day. The first moments after waking ...
Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...
Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...
FERNDALE – On Saturday, March 11, Affirmations Lesbian and Gay Community Center will hold its first-ever holistic health fair, featuring practitioners of traditional arts like Herbal Therapy and Yoga ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Whether ...
Scrolling through TikTok or Instagram, it doesn't take long to stumble on posts preaching the power of "manifestation". Whether it's career success, finding love or basking in all things good, ...
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