JEFFERSON COUNTY, Ohio — Ohio Lt. Gov. Jim Tressel visited Indian Creek Middle School on Tuesday morning to introduce his new fitness challenge that's specifically designed for students in fourth ...

Chronic inflammation is linked with poorer immunity and overall health. Evening habits like prioritizing sleep, managing ...

(Family Features) The coughing and sneezing you hear at home, in the office and at the gym means one thing: It’s cold and flu season. Although it’s impossible to guarantee you won’t get sick, adopting ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Local nonprofit Help Me Help You is hosting its fifth annual Nutrition Knights Healthy Habits Festival — a month-long series of events that hopes to give Long Beach families and students an ...