Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.
Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.
In our “Why I’m Running” series ... souls into their work and are dedicated to ensuring that every child is healthy and thriving. I have been a runner since high school, and I was inspired ...
Can walking help burn fat faster than running? According to a doctor, running may make some people more hungry, hindering weight loss.