Alkaline foods are increasingly recommended for their ... Avocados are a nutrient-dense fruit with a high alkaline content. Their healthy fats and anti-inflammatory properties can aid in reducing ...

Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

The actress shares all her tips in a new lifestyle book, Pretty Happy Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 25 years, writing cover stories and features ...

As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing inflammation, preventing chronic diseases such as diabetes and heart diseases. The pH scale ranges ...

Kelly Ripa, 47, follows a high-alkaline diet to maintain the slim shape she showed off in a bikini Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis ...

Proponents of alkaline water suggest a diet high in alkaline could prevent or cure the disease. But these studies were conducted in lab cells and cannot completely analyze how cancer cells form ...

The alkaline diet has gained momentum globally, fuelled by endorsements from celebrities like Victoria Beckham and Elle Macpherson, who credit it for clearer skin, better digestion, and increased ...