Bodybuilding legend and former four-time Mr. Olympia Jay Cutler recently broke down his three most common lat pulldown ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment and machines.

Set a cable-pulldown bar to the highest setting or use a lat-pulldown machine. Stand facing the cable and grab the bar with your arms fully extended. Keep your arms locked and pull the bar to ...