People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Sleep apnea is a real pain. You know, that annoying condition where your breathing repeatedly stops and starts while you’re trying to catch some Z’s? It messes with your sleep quality, leaves you ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

Snoring is not just annoying for the people we share our beds with, it can be a sign of a serious sleep disorder called obstructive sleep apnea (OSA). Besides snoring, OSA shows itself through ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

A bicycle tour operator from Key West, Fla., played a Frank Sinatra classic on the conch on his way to be crowned "Conch King" at the 47th annual Conch Shell Blowing Contest on Saturday. Lloyd Mager's ...

A Canadian woman and a pediatric cardiologist from Georgia won the men’s and women’s contests at Key West’s annual Conch Shell Blowing Contest, using different techniques to impress Saturday’s judges.

By Stephen Beech Blowing through a conch shell could help to treat a potentially deadly snoring condition, according to new research. Patients who took part in the ancient practice regularly for six ...

A Canadian woman and a pediatric cardiologist from Georgia won the men's and women's contests at Key West's annual Conch Shell Blowing Contest, using different techniques to impress Saturday's judges.