A few weeks ago when I was out cycling with some friends, we saw a few birds who looked like they were sleeping. Someone asked me what they were doing, and I said they were resting or sleeping but I'd ...

If you’re energetic and confident, enjoy cooking and believe in love at first sight, new research shows you're probably an early bird. A look into our sleeping habits revealed some interesting ...

Where Do Sleeping Birds Spend the Night? Wild birds are good at finding shelter, according to birding experts Kenn and Kimberly Kaufman. Those that raise their young inside holes in trees, such as ...

Early to rise makes a person healthy and wise? Not necessarily. Depending on how your body clock is wired, the opposite may be true! Every person's body is set to follow daily patterns, including one ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

We all know the early bird gets the worm, so why do these young endangered grassland songbirds hang out in their nests late into the day? A new study seeks to answer that question, and it could be ...

Researchers have tracked muscle contractions in a bird's vocal tract, and reconstructed the song it was silently singing in its sleep. The resulting audio is a very specific call, allowing the team to ...

Everyone needs sleep. But what kind of sleep? Does going to bed late and “sleeping in” yield better health outcomes? Or is waking up early the secret to a healthier lifestyle and optimal workplace ...