Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

For me, turmeric isn't just a trend I picked up from a flashy wellness boutique; it's a lineage. Every time I grate a fresh knob of the root, I think about how food serves as a cultural translator. It ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Cooking with turmeric is safe and may offere antioxidant and and anti-inflammatory benefits. Experts say it's best to avoid turmeric supplements; they may harm the liver, cause stomach ulcers, or lead ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...

India’s rare blue turmeric, known as Curcuma caesia, is awakening global curiosity, blending Ayurvedic traditions with new ...