New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

2026 is coming. It’s time to set some New Year’s resolutions that you will definitely not abandon by March. After all, this is the year you'll get your life together. “Typically, at the end of the ...

Forbes contributors publish independent expert analyses and insights. Harry Kraemer, Jr. is a professor at the Kellogg School of Management. This voice experience is generated by AI. Learn more. This ...

The Harry Potter audiobooks helped Katy Milkman make a foundational discovery about exercise behavior. A Harvard graduate student at the time, she was struggling to work out. Once a varsity tennis ...

Most leadership resolutions are built on self-improvement instead of impact.

Add Yahoo as a preferred source to see more of our stories on Google. It’s time to make New Year’s resolutions and if you’re like us, you have big plans for your golf game in 2026. Instructors such as ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. This voice experience is generated by AI. Learn more. This ...

There is certainly no lack of good ideas for 2026: eating healthier, drinking less alcohol, meditating more often, and so on and so forth. Wait a minute! Aren't the resolutions you had this past year, ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

Wharton professor Katy Milkman explains the research behind setting goals and how we can do better at following through. She’s also the author of the best-selling book, How to Change: The Science of ...