Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can firmly grasp it. Hand grip is a very helpful bodily function that allows us to hold, lift, or ...

When going through a proper fitting, we know that finding the right head and shaft combination plays a crucial role in lowering your golf scores. There’s also another key part of the club that often ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

You might not realize it, but understanding how to build grip strength—the force in your hands and lower arms—is vital for day-to-day life. Whether you’re lifting weights, hefting a tennis racket, or ...

3-Time Major Champion Jordan Spieth after winning the British Open. Spieth is one of the more visible "grip enthusiasts" on the PGA Tour. (Photo by Andy BUCHANAN / AFP) / RESTRICTED TO EDITORIAL USE ...

Unlock the secrets to a better golf swing with this in-depth lesson on grip pressure from an experienced golf instructor. Filmed on the driving range, this golf lesson breaks down the difference ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

Unless you’re deep into the world of optimization, you might not know how to improve your grip strength, or why that's even important. Sure, toting around your grocery bags can be testing if you’re ...