There’s a fine line between healthy and overdoing it.

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...

When it comes to creamy spreads, few foods spark more debate than almond butter vs. peanut butter. Both are loaded with good fats, essential vitamins, and plant-based protein—but depending on your ...

Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...

Creamy or crunchy, salty or sweet, nut butters will always have a place in my routine. As a type 1 diabetic (an autoimmune disease in which my body does not make insulin), I am always looking for ...

If you're anything like me, you basically consider nut butter its own food group. (Thank goodness fat is in again, amirite?) Now that <a href="https://www ...

Once, the only nut butter on the supermarket shelf was peanut butter. Now you can also buy almond, cashew, hazelnut and macadamia nut butters, or blends. So which is the healthiest nut butter to ...