In the majority of diagnosed cases hormonal disruption is the result of years of inappropriate eating habits that gradually ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

The complex relationship between hormones and fatigue disproportionately affects women. Research reveals that women report feeling tired 3.4 days per week, compared to men’s 2.7 days. This gender ...

Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.