Incorporating small amounts of healthy fats may also help keep insulin levels steady.Foods like avocados, nuts, and seeds ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Fried foods, such as French fries, fried chicken, and doughnuts, are typically high in unhealthy trans fats and saturated ...

Here’s a list of foods that are not good for your blood sugar levels ... Fried foods are high in unhealthy fats and calories, which can cause insulin resistance and spikes in blood sugar, negatively ...

The term "processed foods" has gained a bad reputation ... making them especially beneficial for those with diabetes or insulin resistance. But -- there's always a but -- nuts and nut butters can ...

Snacking is advisable for people with diabetes provided you make healthy food choices and practise portion control ...

Insulin resistance is associated with 31 different diseases and, in women, is also linked to higher odds of an early death, a ...

These items can intensify insulin resistance, hinder weight management, and worsen hormonal imbalances. A healthy diet, rich in whole foods can assist in managing PCOS symptoms, leading to weight ...

Insulin resistance is associated with 31 different diseases, and in women, is also linked to higher odds of early death. This ...

CHICAGO -- Hormone therapy for menopause symptoms reduced insulin resistance in healthy postmenopausal women, a systematic ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...