“While dark chocolate can have additional health benefits, some people may prefer milk chocolate for its sweeter taste and ...

Milk chocolate is the public’s preferred chocolate ... Here’s what a registered dietitian told USA TODAY about health and safety when it comes to chocolate. Start the day smarter.

This is probably a good thing since milk consumption is associated with a lot of health benefits. Cow milk also has about eight grams of protein—about the same amount as a large egg.

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

and chocolate and strawberry milk to help improve kids' health and fight childhood obesity, which federal panels have linked to consuming too much sugar. The rules would take effect over seven ...

It usually has less sugar and fat than milk chocolate ... kinds without extra ingredients. Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions.

is widely recognised as being healthier than its milk or white counterparts. Nutritionists attribute the health advantages of dark chocolate to the cocoa bean. Whitney English, a registered ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...