She adds that it can also help you feel fuller than many other ... "many of the health benefits of tuna are due to it being a good source of omega-3 fatty acids," says Weintraub.

If you're not a seafood fan, canned chicken works in place of the tuna ... and have what chef Jose Horrach calls "a tuna melt ...

Here's why you should be getting this Spanish canned tuna brand over other, more common options if you find it in your ...

A little-known fact is that canned fish, like fresh fish, is a good source of protein ... (Mash them up with a fork and you’ll never notice them!) Both fresh tuna and salmon are delicious ...

Ally Jaksen was trying to sleep on a morning flight from Anchorage to Seattle last month when her seat neighbor busted out a controversial breakfast: a can ... good decisions.” Foods like tuna ...

She adds that it can also help you feel fuller than many other foods, and help you build and grow lean muscle mass. Beyond its vitamin, mineral, and protein content, "many of the health benefits of ...