Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises
At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how ...
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How Jennifer Lopez trained to pole dance in 'Hustlers'
Narrator: Seeing Jennifer Lopez performing the role ... where she was doing upside-down splits in just two months? Lopez took her training so seriously that she moved a portable pole into each ...
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Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises
Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs -- and how you can achieve a rock-hard core after 50.