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'Even if it's 20 minutes a day, you're golden' - Kate Hudson's favourite workout is an easy way to stay fit over 45
As Kate Hudson, 46, is nominated for her role in Song Sung Blue, we're reminded of her easy 20-minute workout hack. For the star, movement like walking and strength training isn't just a way to wind ...
Kate Hudson, 46, says even 20 minutes of movement a day is "golden" for her wellness. "I danced. So, like if I'm not moving, I feel awful, you know?" she said. She says she varies her workouts ...
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