Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

With so many benefits of brinjal, relishing this vegetable will benefit your health. So, without waiting, let’s dive into the recipe of super easy and healthy baingan chips! Enjoy snacking anytime ...

Popcorn is low in calories and high in fiber — an important ... Greek yogurt and cold cuts. Potato chips, tortilla chips and other types of crisps are considered ultra-processed foods.

Makhana, also known as fox nuts or lotus seeds, is a nutritious and healthy snack alternative to chips or biscuits.