These are the healthiest condiments Sharp recommends, some of which are low-calorie with a punchy flavor and others have more calories but contain beneficial vitamins, minerals and other nutrients ...

This brightly hued condiment is one of Dobbin’s top picks because it contains 0 grams of fat, carbs or sugar. It’s also low in calories and sodium, with 1 tablespoon containing just 3 calories ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most people ...