For those who crave a deep, rich chocolate dessert with a coffee twist, these Low Carb Coffee Chocolate Brownies are the answer. Perfectly fudgy and balanced with just a hint of espresso, these ...

Whether you're following a low-carb diet or simply watching your carb intake, you may wonder whether you can enjoy your favorite coffee drink. This article reviews whether coffee contains carbs ...

While not all drinks can be made low-carb friendly, there are tricks you can use to make sure your drinks won't blow your diet.

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

These include water, unsweetened coffee and tea, unsweetened plant-based milks, and low-carb protein shakes. First, let’s start with the most basic drink of all.

People who ate an unhealthy, meat-based low-carb diet gained weight over time compared with those who followed a heathier, plant-based version, the study found.

Do low-carb diets actually work when it comes to long-term weight loss and diabetes management? The answers may surprise you. Here's all you need to know.

The standard advice for symptoms of IBS is either medication or a tough-to-follow diet called low FODMAP. A new study finds both that diet and the much simpler low-carb diet brought more relief ...