Here are a couple low sodium snacks you can make at home!: Salt is usually the go-to to add flavor to a dish. That means in order to make a snack low in sodium you need to add herbs and sodium ...

If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake. While it might seem challenging to find low salt and unflavored snacks ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...

If it turns out you need to reduce your sodium intake, follow tips like limiting high sodium foods, cooking at home, and tracking what you eat in order to cut back on sodium. Read next ...

The nutrition score is based on the ingredients in a food product and the values from the nutrition facts panel ( such as those for sodium, fiber, and added sugars). The The Silver Palate Low ...