A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

Add Yahoo as a preferred source to see more of our stories on Google. Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, ...

That persistent morning backache or recurring headache might have more to do with how you sleep than you realize. While many attribute their discomfort to stress or physical activity, research ...