The lumbar spine includes five vertebrae that help with mobility and stability. Lumbar vertebrae are larger because they carry the load from your head down to the lower spine. The lumbar spine has a ...

People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture. Spinal stenosis ...

A hernia occurs when tissue or an organ pushes through a weak spot in the muscle or connective tissue around it. While hernias commonly affect the abdomen and groin area, certain types can also cause ...

Osteoarthritis (OA) pain is a significant issue among older females, with intervertebral disc (IVD) degeneration (IVDD) and facet joint OA (FJOA) common causes of this condition. The incidence of OA ...