BENTONVILLE -- The city that fashions itself the "Mountain Biking Capital of the World" is set to become the home of the country's National Mountain Biking Team, it was announced Thursday by USA ...

I am likely not the only cyclist who neglects adding resistance/strength training into my own training. Let’s spend some time talking about the benefits of adding strength training into your training ...

Dean Lampe wouldn’t necessarily object to the dictionary placing his picture next to the “average joe” entry. “I have no DNA for sports,” he admitted. “I don’t jump, I don’t dribble. I don’t catch … ...

What does it take to ACTUALLY see on-bike results from your strength training? These three key components may not seem like much, but they make THE difference to becoming a stronger cyclist. In past ...