Looking concerned, they recommend some lifestyle changes. GPs and health professionals commonly measure waist circumference as a vital sign for health. This is a better indicator than body mass ...

Then, wrap the tape measure around your hips. “Divide the waist circumference by the hip circumference to get the ratio ...

Measuring waist-to-height ratio can be used for both sexes and all ethnic groups, as well as highly muscular adults, it adds. But waist circumference measurements are not accurate in people with a ...

Instead of hopping on the scale, you can count a few other aspects of your daily life to better measure your health. Here are nine to know about. 1. Waist circumference Both Malkani and Dr ...

When measuring waist circumference, if fat is predominantly around your waist rather than at your hips, you are at a higher risk of heart disease and type 2 diabetes. 9 This risk increases with a ...

Experts say the answer is complicated. While BMI is calculated using weight and height, BRI uses height and measurements like waist circumference (no weight required). The theory is that this new ...

The body roundness index (BRI) is gaining traction as a possible replacement for the BMI, with a recent study of more than 30,000 US adults finding a correlation between BRI and mortality risk. But ...

Waist circumference alone or waist to hip ratios are other measurements some health professionals recommend, but no one measurement is perfect, according to Nadolsky. "The guidance isn't bad or ...

If you had a health check-up recently, you might have been told that you're underweight, overweight or obese based on your body mass index or BMI. But the BMI was never intended as a diagnostic tool.