Female measurements: Plus-size women working in modeling are usually a size 12 and above. Their weight should typically be between 161 and 205 pounds, with a chest size of 41” to 45”.

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

In the study, women with a waist measurement of 37 inches (94 centimeters) or higher had an 80% higher risk of death than women whose waist measured 27.5 inches (70 centimeters) or lower.

In early June, it was announced that plus-size women would be getting their very own fitness magazine. Called FabUplus — y'know, like fabulous — the magazine was created to cater to plus-size ...

Cardiovascular fitness measurements can also be a little far from the truth. Accurate VO2 max readings (or the maximum amount of oxygen your body can consume during exercise) are usually recorded ...

Australian startup mPort is taking a step in that direction with the announcement that the health club chain LA Fitness will use its 3D body measurement scanners at its gyms. Above: mPort measures ...

Diet culture has long shaped how many women relate to fitness. These women and brands are making movement more size-inclusive, joyful, and punishment-free.

Best all-around women’s fitness watches. Fitbit Versa 3: ... It pairs with an app for GPS tracking, sleep monitoring, heart rate and other measurements. Garmin vívosmart 4: ...