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Visual aids can significantly improve your working memory by providing clear and concise information at a glance.
Research does show us that certain lifestyle strategies may play an important role in allowing us to protect and even enhance our memory. Here are four of the top strategies: Prioritize great sleep.
Memory loss is expected to affect 40,000 Nebraskans by 2025, according to the Nebraska Department of Health and Human Services. A workshop, created by the University of Nebraska-Lincoln and ...
Researchers from Åbo Akademi University, Finland, and Umeå University, Sweden, have for the first time obtained clear evidence of the important role strategies have in memory training.