The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

Sitting all day and tech neck cause pain in the low back, hips and neck. Mobility exercises and stretches can relieve pain ...

The thoracic spine consists of 12 vertebrae, spanning from the base of your neck ... mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and ...