Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Although experts recommend varying the types of seafood you eat to get the most health benefits, some types of seafood are ...

Which seafood has the most omega-3s? We’ve pulled together a brief overview of these key issues and compiled some of the best resources to help you make a decision that’s healthy, sustainable ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...