Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

(CNN) – Smoking pot and working out. You might think the two wouldn’t go hand in hand, but a new study might just make you think again. Smoking marijuana could actually motivate someone to get to the ...

Named the top fitness trend for 2018, HIIT involves going hard for, say, 30 seconds, then easy, hard, then easy, and so on—as ...

Parents often hear kids saying, “I don’t want to study” as a fleeting complaint after a long day or on a daily basis but instead of panicking, scolding or threatening, research shows that the most ...