Women in leadership are often told to 'Lean In', designed to be motivational messaging demonstrating that they are more confident, strategic and resilient to setback. However, new research indicates ...

In recent years, there has been a powerful shift in the world of public speaking, with women motivational speakers taking centre stage across industries. From corporate boardrooms and educational ...

Even the most driven, passionate people go through periods when motivation feels hard to find. You might notice yourself avoiding tasks you used to enjoy, feeling uninspired in meetings, or struggling ...

Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...

You're currently following this author! Click to unsubscribe from email alerts. Relying on motivation alone to lose weight won't get you very far. That's the biggest lesson Maria Kirkeland learned ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...