A lack of motivation can strike anyone’s psyche, whether they’re a Type A, get-it-done person or someone with waxing and ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities ...

Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of external rewards or pressures. It’s the internal drive that leads us to pursue ...

People often ask me, “How do you wake up so motivated every day?” The secret isn’t in a magic potion or a special alarm clock. It’s all about discipline. Waking up motivated each day isn ...

Rather, they will be motivated to share your work ... ‘How can I be really good?’ people are going to come to you.” Like this column? Sign up to subscribe to email alerts and you'll never ...

For example, if you think of yourself as an ethical person, but then cheat on a test, that would create cognitive dissonance that you might then try to reason your way out of. Motivated reasoning ...

She revealed, “When excitement fades, successful people realise this feeling, like all feelings, will come and go, will not ...

Internal motivation is the type that can effect your being tired or sick, etc. External motivations are forces such as email, Netflix, people popping in your office, maybe the weather, etc.

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a ...

A recent study found people who took more than 5,000 steps in a day noticed an improvement with their depression.