Sure, it's become really popular to foam roll post-sweat sesh, but what if there was a recovery method that targeted trigger points, sped up recovery, and alleviated sore, hardworking muscles better ...

Health and workout expert Stephanie Mansour joins The Doctors to talk about muscle flossing! She shares this is an easy way to break up your fascia and keep your muscles healthy. Muscle Floss Like a ...

If you're wondering about the best floss or the best Waterpik, you're already way ahead of the curve. Because even though brushing without flossing is the oral-care equivalent of sweeping a bunch of ...