Music has the ability to take you back in time, spark a dance party or set the mood for a relaxing evening. It also can ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research from the University of Sheffield and Western Sydney University.

Music has a profound impact on emotions, memories, and overall well-being. For individuals living with memory-related conditions such as Alzheimer’s disease, dementia, or other cognitive impairments, ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of medical and mental health disorders.