Please provide your email address to receive an email when new articles are posted on . MyPlate focuses on adherence to the DASH diet rather than counting calories. A study author told Healio that ...

Last week, the revamped MyPlate for Older Adults icon was unveiled at a Capitol Hill luncheon featuring healthy foods straight from the plate. As the audience dined on lean fish or poultry, berries, ...

MyPlate makes healthy eating simple by showing how to balance fruits, vegetables, grains, protein, and dairy in every meal. It’s an easy visual tool backed by the USDA Dietary Guidelines, adaptable to ...

The average American’s diet meets most of the nutritional guidelines recommended in the U.S. Dept. of Agriculture’s MyPlate only seven days out of a full year, according to a new analysis from The NPD ...

This is my fifth column in a row writing about food, groceries and the USDA’s MyPlate guidelines. If you’re sick of reading about MyPlate, think about my poor husband who’s taken to nodding his head ...

Half of the plate is devoted to fruits and vegetables, while grains and protein fill the other half. A circle to the side represents dairy. "This is a quick, simple reminder for all of us to be more ...

Longtime I Brake for Moms readers might remember that in 2013 I embarked on a month-long food challenge called MyPlate on My Budget. I partnered with Plate Full of Grace food blogger Rose McAvoy, who ...

Add Yahoo as a preferred source to see more of our stories on Google. Last week, the revamped MyPlate for Older Adults icon was unveiled at a Capitol Hill luncheon featuring healthy foods straight ...