“Nature connects us to our roots,” says Dr. Matthew Baral, who led the This Is Your Brain On Nature lecture at the Sedona Yoga Festival. “The grass, the ocean, the trees are all part of our primeval ...

DEVENS — Because of Anita Perry’s love of yoga and education, she finds herself dedicated to reaching out to others and teaching them about the importance of being healthy, especially during these ...

Lie on the ground. Breathe in and out. Feel your body supported by the floor, by the earth. Breathe again. That’s corpse pose, or shavasana, familiar to most yoga practitioners and used for relaxation ...

Outdoor yoga involves stretches and postures that are designed to open up the entire body. Simple breathing techniques are introduced to help calm the mind and energize the body. Classes are available ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Taking your yoga practice outdoors is a great way to boost your mood ...

MARSHFIELD − Paula Ronayne, of Pembroke, likes doing yoga outdoors because "nature is a healer. This is peaceful and it's a great way to start your weekend." Christine Cotter, of Marshfield, says, ...

Canna-Yoga in the Park is quickly becoming one of the most intriguing and liberating trends in wellness. By blending cannabis consumption with the ancient practice of yoga, participants are ...

The warm summer weather is the perfect excuse to get the kids outside for some fun nature outdoor activities. With longer days and sunshine-filled afternoons, there’s no better time to explore, create ...

When the fall air gets crisp, Long Island yogis head outdoors for calming views of the water and meditative sounds of the leaves falling in the breeze. Practicing yoga outside "helps you connect with ...