We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Neck massagers can be a helpful way to relax tight muscles, ease stiffness, and improve circulation. But ...

Over the past few months, it seems everyone has been requesting one thing--yoga for neck and shoulder relief. But we can look beyond seated neck stretches and bring a unique approach to finding upper ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically designed cervical pillow should do the trick, especially if you experience any ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...

Gwyneth Paltrow recently spoke about “tech neck” pain related to hunching over devices like phones, tablets, and laptops. She shared her “go-to” product for treating neck pain: the CopperFit Rapid ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

Neck is the new jawline in terms of cosmetic obsession — everyone now wants the swan-like, line-free arch adorned for centuries by poets and artists. Simply google “aging neck” and you will see page ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...