Instructor: Sam Banola, of Longmont, who was a personal trainer for 20 years, with a background competing in a variety of sports, such as boxing, football, snowboarding, soccer, wrestling, mountain ...

When Yari Azpeitia-Breunig started ninja training as a means of dealing with her postpartum depression, she never anticipated it would land her on the TV show, “American Ninja Warrior.” “I started ...

Instructor: Jamie Rahn competed on seven seasons of NBC’s “American Ninja Warrior.” He’s been teaching parkour and Ninja Warrior for seven years. “My favorite thing about teaching is that I’m able to ...

MINNEAPOLIS (WCCO) -- A popular TV show is transforming the way many people exercise. Shows like American Ninja Warrior have inspired a trend in obstacle course fitness. Now, specialized gyms are ...

You crushed the workout—now it’s time to reward your grind. These 18 high-protein Ninja Creami recipes are the ultimate cooldown, serving serious gains in every creamy, cold bite. Packed with fuel and ...

For as long as Jaime Cella can remember, her son Collin was climbing on things — or jumping off them. At her daughter’s cheerleading practice, she says, she’d ease the minds of concerned parents who ...

Getting your Trinity Audio player ready... LOVELAND — You’d think an emergency-room doctor has the standing to persuade kids to eat healthier and exercise more. Not really, says Noah Kaufman, an ER ...

The big green building that houses aspiring young gymnasts just off Pine Island Road is being invaded by a ninja warrior. And in the future little ninja warriors. Tropical Twisters Gymnastics co-owner ...

PHILADELPHIA (CBS) — The fluid and unorthodox movements of martial arts superstar Jackie Chan inspired Jamie Rahn to take parkour to another level. "Being super inspired by what he could do and seeing ...

Nadia Comăneci inspired countless kids to take up gymnastics when she scored the first perfect 10 on the parallel bars at the 1976 Olympics. Kerri Strug did the same after landing her vault on an ...

Read full article: 27-year-old Montgomery County man accused of child sexual assault may have more victims Read full article: Man wanted for murder now facing new charges after pit bull attack kills ...

Who says high-protein has to mean high sacrifice? With these 20 Ninja Creami recipes, you can hit your nutrition goals and satisfy your sweet tooth—all in the same spoonful. Whether you’re post-gym, ...