Examples include noises ... Chronic stress makes it difficult for the body to return to a normal level of stress hormone activity, which can contribute to problems in the following systems ...

Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

“I think I can now say with a comfortable level, that (the good) type of stress releases a biochemical profile that is actually health promoting: we release, for example, dopamine, seroton ...